If you follow me on Instagram you already know I’m obsessed with clean simple eats!! Today, Neil and I get to sit down with the Founders of CSE and ask them all about their incredible meal plans and challenges, what inspired them to get started, JJ’s story of gaining and then losing 40% of his original body weight for a TV show, erica overcoming postpartum depression, all with clean eating that somehow tastes amazing too

Show Notes:

cleansimpleeats.com Enter promo code mintarrow for $15 discount on the meal plan

Instagram @cleansimpleeats and @cleansimpleeatsfit (workouts)

Community Facebook Page

https://www.facebook.com/pg/cleansimpleeats/community/

https://www.mintarrow.com/clean-simple-eats/ 

Produced by Dear Media

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Description:

Amanda Perna is a creator of beautiful things, fashion designer, two-time project runway contestant and mompreneur who shares with me her story of evolving into her brand that's all about making people feel happy. She talks to me about why she believes its so very vital to stay true to you no matter what the other voices or influences around you might tell you, or what you might be telling yourself that everyone else wants from you.

Show notes:

Instagram @theamandaperna

The House of Perna

https://thehouseofperna.com/

Neon Bohemians

https://neonbohemians.com/

Produced by Dear Media

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Janssen Bradshaw, blogger of 13 years at everyday-reading.com and mom of 4 teaches me some of her best tips today on how to really engage kids in reading, how to teach them to LOVE to read, how to pick the best books, and she shares some of her top must-read recommendations

Show Notes

-Instagram @everdayreading #janssenspicturebooks

-blog https://everyday-reading.com/

-https://www.facebook.com/EverydayReadingBlog/

-book rating for younger readers https://www.commonsensemedia.org/

Must Read Children’s/Teen Books:

Number the Stars by Lois Lowry https://amzn.to/34gNjHo

Heidi by Johanna Spyri https://amzn.to/2NQV5BW

The Wednesday Wars by Gary D. Schmidt https://amzn.to/2ZN0uwg

Cheaper by the Dozen by Frank B. Gilbreth https://amzn.to/2LlAmVm

Magic Tree House by Mary Pope Osborne https://amzn.to/2Lw8tbU

Must Read Self Help Books:

The Happiness Project by Gretchen Rubin https://amzn.to/2MRYOQl

Better Than Before by Gretchen Rubin https://amzn.to/2MRZ2qF

168 Hours: You Have More Time Than You Think by Laura Vanderkam https://amzn.to/2MWMDBO

All the Money in the World by Laura Vanderkam https://amzn.to/34kl9eB

Just Mercy by Bryan Stevenson https://amzn.to/2ZQzrEE

Left to Tell by Immaculee Ilibagiza https://amzn.to/2MVpks6

Edenbrooke by Julianne Donaldson https://amzn.to/2zT7ehO

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Dan Markham, the Youtuber who entertains more than 6 million subscribers each week, sits down with me to share his success story, how it all started with a lottery ticket and a science project, the advice he gives to people wanting to start a YouTube channel, and how they raise humble and kind kids in the making of it all.

Show Notes:

What’s Inside Official website

What’s Inside YouTube channel

What’s Inside Family YouTube channel

Wedding Present Video for Zack and Cambry

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Back to school everybody! This week we’re starting out with a fun little Q&A with our two older girls Anabelle and Lyla, and then we dive into one of the most requested topics for our podcast: parenting. We’re sharing some of the most helpful books and resources and ideas we’ve picked up along the way from experts in the field of parenting, what REALLY works for us, and we end with our fail-proof source for parenting help and advice.

Show notes:

Book: “Parenting with Love and Logic” by Foster Cline and Jim Fay

Book: “Christlike Parenting” by Dr. Glenn I. Latham

Simply on Purpose, Ralphie Jacobs (@simplyonpurpose) Instagram

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Eight years ago, Ani Taylor’s baby ruby was fighting for her life in UCLA hospital while she waited for a liver transplant. Today I sit down with Ani and talk all about the beautiful details of Ruby’s life and legacy, why organ donation is such a tricky subject with babies and small children, and what every parent should consider about organ donation before they’re ever in a position to have to decide. Ani also shares with me a little about her grief process, how and why she felt peace, and what friends and family did that helped her the most.

Organ Donation Awareness:

Ruby Jane Foundation

Ani Taylor's blog

Donate Life America

Donor Registration

THRIVE MARKET: Visit thrivemarket.com/mintarrow for 25% off your first order + a FREE 30-day trial!

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Serial entrepreneur, family man and follower of God are a few ways I’d describe our friend and guest on the podcast today, Spencer Taggart. Spence is currently teaching as a professor of entrepreneurship at BYU Hawaii, but also owns several companies and has been a motivational speaker, a business strategist and ultimately shares with us today how he counsels with the Lord in all he does. He teaches us today exactly HOW he does this, and why it’s so very pivotal in making the best choices in life, even when they appear to not make much sense. He also shares his version of success versus what the world dictates as success, and how to find the most important answers to life’s questions.

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This week for Mint Arrow Messages we took the topics to YOU GUYS, and asked on our instagram @mintarrow about your burning questions and what you wanted us to discuss on the podcast. We cover everything from how we met, our proposal stories (yes there were more than one!), some business advice, marriage advice, how we like to vacation, and some other funny random questions and answers.

THRIVE MARKET: Get 25% off your first order at Thrive Market + a free 30 day trial at thrivemarket.com/mintarrow

NATIVE DEODORANT: 20% off your first order of Native Deodorant with promo code MINTARROW at nativedeodorant.com

Think and Grow Rich

How to Win Friends & Influence People

EntreLeadership

Beware of Pride

Church of Jesus Christ of Latter-Day Saints

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You might know her as the Alison show, because Alison has the ability to electrify a room in a matter of seconds, inspire change that shifts the whole course of someone’s life in just one workshop day, but today I sit down with my friend Alison Faulkner who I’ve known since college and we dive deep into her emotional and physical healing journey after being hit by a car a year and a half ago. Alison shares with me what she’s done to heal, how she copes with hard things in life, and what she’s learned about service and how to best help others in their greatest hour of need. 

Go to frankandoak.com/MINTARROW for $25 off your first subscription box!

Show notes: https://thealisonshow.com/ Instagram: @thealisonshow Podcasts:  -Awesome with Alison -Business Therapy

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If you've ever wished you could fast forward your life and then be able to give your younger self advice, and especially if you're a mom, you're probably going to love today's episode. Today I sat down with MY mom, Si Foster, the blogger behind the best recipe blog in the world A Bountiful Kitchen. But we didn't talk much about recipes. Instead we talked through every phase of motherhood she's experienced and what advice she would have given herself or what she wishes she would have known. We cover everything from milk coming in to volunteering in the classroom to how to deal with teenagers and even adult children, and how to know when it's the right time or season to do different things in your motherhood journey.

Check out my mom's website www.abountifulkitchen.com

And find her on Instagram @abountifulkitchen

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