Well, that's a miserable episode title isn't it... Surprised you've even hung around to dig a little deeper! Today Bobby and I are chatting about the value of feeling seen and heard amidst the not-so-great circumstances. We're not talking about wallowing in our collective misery, so much as the value of feeling understood and not so alone in troubled times. 

How often do well-meaning friends (perhaps sometimes you're this person too) dish out advice or cliche comments in an attempt to counter your negative feeling or situation? Today we discuss the value of just listening and being observational, rather than swooning in with one's (often inadequate) emotional toolkit. 

SPONSORED BY TESTART FAMILY LAWYERS

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BOBBY CAPPUCCIO

Website: www.theselfhelpantidote.com 

TIFFANEE COOK

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