This week’s Misfit Mind is a reminder that progress isn’t found in novelty, it’s found in consistency.

Inspired by a quote from investor Howard Marks, this episode breaks down the trap of constantly starting over: new programs, new routines, new plans, all chasing the feeling that this one will finally be different.

Whether we’re talking about training, business, relationships, or life, the hard truth is the same:
It’s always going to be hard.
It just doesn’t have to be start–stop hard.

In this episode, I unpack:

• Why jumping from “bus stop to bus stop” kills long-term progress
• How dopamine, beginner gains, and shiny objects keep us stuck
• Why staying on the path is harder, and why that’s the point
• How to use past consistency as proof you can stay the course again

If you want to enjoy the view, you’ve got to keep climbing.
Log the hours. Stay on the path.

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