Congratulations, you've done the thing you set out to do. Your first half-marathon. A dream job. Mastering the ukulele. But what happens AFTER you accomplish something big? On this episode, stories of people trying to figure that out.

In her twenties, Eman Bare personified 'girl boss' hustle culture. She earned degrees in law and journalism, designed clothes that showed at New York Fashion Week, became a certified yoga instructor, and wrote 11 books - all before the age of 30. Today, her main goal is to be in bed by eight. This recovering overachiever tells us how burnout taught her to finally say the word 'no.'

Jimmy Chau was excited to run his first full-marathon, he just wasn't expecting it would take him nearly seven hours to do it. He tells us about finishing dead-last in the Manitoba Marathon, and who was there for him at the end.

When Ben Scrivens retired from his career as an NHL goalie in 2016, he had to figure out how to get a “real job” for the first time in his life. Ben tells Trevor why he chose to get a master's degree in social work, helping other retired players deal with the jealousies, ego adjustments and hard truths that he struggled with after hanging up the skates for good.

And Syrian-Canadian Amrou Nayal is about to visit Syria for the first time in 16 years. He reflects on lost hope, sacrifices, and staying loyal to the revolution when others gave up, and tells Ify how this moment has allowed him to dream again about the future for Syria.