Todays episode is proudly brought to you by Bounce Inc.

In today's chat we work through an incident at Demi's where she "let downl" Scarlet which resulted in Demi's realisation that she needs to slow down and refocus her engird onto the stuff that matters. We also attempt to figure out a way to get off the devices plus we dive deeper into Mel's underlying anxiety that she wasn't previously aware of and take a harder look at trying to unpack how to conquer Demi's body image post having a baby! This ep felt like someone reading our diaries.

We aren't doctors or physiologists, we are just two mums facing our own issues and sharing them with you as we navigate through them!

SHOP MISSTA

MISSTA TIK TOK

MISSTA INSTAGRAM

Todays episode is proudly brought to you by Bounce Inc.

We hadn't seen each other in weeks and had plenty to catch up on! But today, we spoke a lot about Mel's underlying anxiety that she thought was "normal" and recently learnt was the probable cause of most of her skin issues (IYKYK).

Demi touched on her body image difficulties at the moment however we are very keen to revisit this topic!

SHOP MISSTA

MISSTA IG

MISSTA TT

Todays episode it proudly brought to you by Bounce Inc.

Todays catchup is just like catching up with your girlfriends chatting all things about mum life updates!

Demi updates us all on Parker's sleep journey and feeding journey! We hear (again) about Archie's naughty behaviour continuing on and Mel gives us an update about her latest trip away with the family!

We hope you love the ep!!

SHOP MISSTA

MISSTA INSTAGRAM

MISSTA TIKTOK

Todays episode is proudly brought to you by Bounce Inc and Munched.

Use code MISSTA for 20% off munched products!

In todays ep we discuss the aftermath of Aaron's episode going live, revealing his childhood abuse and anxiety.

Demi retells her nightmare overnight emergency visit and mad dash to Adelaide, plus Demi speaks about how she sleep trained Parker.

Mel tells a scary incident of Valerie crossing the road and not listening plus we have some not so great business news!

We hope you love the ep!

SHOP MISSTA

MISSTA IG

MISSTA TT

Todays episode is proudly brought to you by Bounce Inc and Munched.

Use code MISSTA for 20% off Munched products!

We have an amazing chat today with Alison, owner of The Incremental Shift Family Dynamics & Neurodiversity Strategist who helps parents navigate a neurodiversity diagnosis.

Alison has built a supportive, safe and non judgemental community where parents can turn in their time of need which she is so proud of.

If you or anyone you know has been diagnosed with ADHD or Autism, please contact Alison, to help lift the fog and guide you through the next stages that help you to continue to build a strong, loving family unit!

You can download her ADHD checklist on her website!

Todays episode is proudly brought to you by Bounce Inc and Geelong Arts Center "Wonder Children's Festival"

We were thrilled to sit down with the very nervous Mardi Dangerfield, who felt very uncomfortable to sit in the hot seat!

We didn't know what to expect with this episode as Mardi usually keeps her cards close however she chatted to us about her steep decline in mental health after giving birth to her firstborn son, but only realised years later when she had her second child.

Mardi chats to us about how difficult it can be to have your life dictated by the large AFL organisation and how it forced her to have a induction when her body wasn't ready.

This was such an open and honest chat and we appreciate Mardi for going so far outside of her comfort zone to chat to us and be so vulnerable!

LINKS

Mardi IG

Shop Missta

Todays episode is proudly brought to you by The Geelong Arts Center 'Wonder Children's Festival' and Bounce Inc.

We were lucky enough to sit down with Amelia O'Brien for a incredibly honest chat about her mental health and how different it is for her behind the scenes of her social media!

Amelia lost her son Tommy at 16 weeks which triggered her deep set anxiety to surface through panic attacks and force her to seek professional help.

Amelia is navigating through her healthy journey with small yet positive steps in the right direction every day!

LINKS:

Pink Elephant IG

Amelia IG page

Amelia's blog detailing losing Tommy

Todays episode is proudly brought to you by Bounce Inc and Geelong Arts Center 'Wonder Children's Festival'

Use code MISSTA20 for 20% off LBDO products

We were to lucky to sit down with Melbourne girl, currently in New York, Rachel Baker, founder of LBDO to chat all things sexual wellness and her mission to create an aesthetically pleasing safe space around the discussion!

Rachel gives great advice about your forever changing libido, especially after children and explains ways to improve yours and your partners communication around your sex life.

Of course Mel was a prude and Demi over shared but we both learnt a lot and absolutely loved the chat!

LINKS

SHOP LBDO

LBDO IG

SHOP MISSTA

MISSTA IG

Today's episode is proudly brought to you by Bounce Inc and Wonder Children's Festival presented by Geelong Arts Centre.

TRIGGER WARNING

We strongly encourage you not to listen to this episode if you could become distressed hearing from a victim of child sexual abuse. This is a perspective of one person and how he deals with trauma in his life. We acknowledge this is not suitable for everyones healing journey.

Aaron also describes in detail suffering from a server anxiety disorder and how he has healed from that.

If you or anyone you know has suffered from sexual abuse or are currently feeling distressed please contact 1800RESPECT (1800 737 732)

If you are in immediate danger please call 000

LINKS:

Signs and indicators of child sexual abuse

How to report sexual abuse

National centre for action of Child Sexual Abuse

Today's episode is proudly brought to you by Bounce Inc, Geelong Arts Center Wonder Children's Festival.

We sat down today with Tully Humphrey, owner of multiple businesses but best known for Tully Lou, activewear brand!

Tully is an open book and we loved having her on! She spoke so openly about her adjustments to motherhood, her previous eating disorder and how that affected her mentally with her changing body through pregnancy.

Tully spoke in depth about her social media trolls since becoming a mum and how she deals with her internal monologue navigating life as a business owner and mum.

Tully Lou generously offered our listeners a 20% discount!

Use code MISSTATL at checkout!

LINKS:

Tully Lou

Tully IG

Shop Missta

Missta IG

Missta TT