Does the phrase “empty nest” conjure feelings of freedom or sadness? Millions of parents struggle with mixed emotions as their children head to college and the real world. If a fast-approaching empty nest has you wondering—what’s next for me?— this week’s show has answers. Host Katie Fogarty connects with author Karla Olson, who shares lessons and strategies from her brand-new book, “The Almost Empty Nester.” We explore ideas to blueprint an exciting and joyful empty nest, action steps to take before your kids leave to resurface back-burner dreams and ambitions, and uncover how to jettison limiting beliefs about what this new phase of parenting holds. Spoiler Alert: Happy adult-ish children need happy parents! So, if you have the empty nest blues – this show is a must-listen!  BONUS: Four listeners will win giveaways from Karla Olson, including a coaching session valued at $495.

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