We had Elliot back on the podcast to chat about the MK3000 PB special on Saturday 22nd May and the MK5000 PB special on Saturday 17th July.

We spoke about what it's taken to get the events back on the track, track etiquette and tips on how to race 3000m, who's taking part in the events and how to sign up if you haven't done so already.

3000m Sign Up - https://data.opentrack.run/en-gb/x/2021/GBR/mk3000/

5000m Sign Up - https://data.opentrack.run/en-gb/x/2021/GBR/mk5000pbspecial/

Twitter - https://twitter.com/mk5000pbspecial?lang=en

Facebook - https://www.facebook.com/MK5000pbspecial/

Instagram - @mk3000pbspecial