Physical Sobriety is one thing.. but what happens when its time to get emotional sober? and WHAT does that even mean? J + A are here with this week's NEW episode discussing their personal experiences, ways to lean in to it, and so much more. 

Emotional Sobriety AF now streaming. 

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, J + A welcome Kendall Bierman. Kendall is a licensed therapist who's own alcohol-free journey has inspired and infleucned her career in so many ways. Learn about her personal struggle with alcohol and how she helps her patients today. Get cozy babes its Therapy AF. 

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's NEW episode, J + A want to remind you of some things. Life in sobriety is an ever-changing thing and sometimes a little reminder of why you stay alcohol-free is just what we need to hear. So whether you are brand new on your journey, or a longer-time sober pal, grab that zero proof bev and listen to Reminders AF now. 

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices

The weight we carry all day long can be exhausting, and we don't mean pumping iron, we mean the MENTAL LOAD. Whether it's the tasks of the house or managing sober emotions, the amount we lift in just our brains is massive. On this week's new episode we are breaking down the mental load of not just life-- but life alcohol-free.

Join J + A in a meeting of the minds in Mental Load AF. 

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spending summer sober comes with ALL the things, triggers, clarity, FOMO, + JOMO. In this week's NEW episode J + A talk summers alcohol-free, what they do instead of drinking, and how to keep your COOL this season. Tune in to Sober Summer AF now. 

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding, maintaining, and navigating friendships in sobriety can be a really tough thing to do. Thankfully, in this week's new episode, J + A are joined by therapist, Susan Knower. Susan helps break down the ins and outs of sober friendships, including her own experiences. We are not joking when we say we LOVE this woman, and we know you will too. Enjoy Friendships AF. 

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices

Your girls are back for another round of Sober Situations. J + A go through a new set of scenarios that are common in sobriety and share thier experiences, advice, and laughs. This is the perfect episode to mix up your favorite summer mocktail, grab a cozy spot and lets get real on this week's new episode of Mocksicated, Sober Situations AF.

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's brand NEW episode features Elisabeth Brosnan. Elisabeth joins J + A to share her personal experience with perfectionism from a young age, through career, and into motherhood. PLUS how this all affected her relationship with alcohol. 

Grab a mock and laugh with our friend Elisabeth on Perfectionism AF. 

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices

ADHD is a neurotypical disorder that can affect someone's brain from a young age, the development of these brains can lead to a whole set of symptoms that not only affect daily life, but the potential to harbor addictive traits as well. So what happens when someone with ADHD drinks? Well we can't answer that for everyone but this week's brand new episode dives into our very own neurodivegent brain, J's. Tune in to hear how she's dealt with this disorder and so much more on ADHD AF.

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices

J + A are joined by guest, Elizabeth Garchar, in this week's ALL NEW episode. Elizabeth is a MD, who specializes in High Risk Pregnancies. She graciously shares so much wisdom, details the affects that alcohol has on the fetus and drops some facts that even J + A never heard throughout all their pregnancies. Tune in to High Risk Pregnancy AF now!

dm | follow @mocksicated

Learn more about your ad choices. Visit megaphone.fm/adchoices