Mocksicated

How you begin your day sets the tone (+ your mood.) On today’s NEW episode, J + A talk all about morning routines. 

Did you know that employees with a morning routine earn up to $12,500 yearly more than those who don’t?

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Have you heard of FAB?! And no babe we aren’t talking about your skin (even though we know that’s fab too)

On today’s NEW episode J + A break down FAB, or the fading-affect bias. Do you tend to remember things in a positive light? Learn more about how this phenomenon and how it connects to our drinking.

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Back to school… Back to school.. to prove that not drinking alcohol is COOL!! 

Our newest episode Back to School AF is live now, and the perfect listen for any parent, student, or just anybody who wants to reminisce about the glory of back to school supplies. 

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TRIGGER WARNING Drinking + Driving, among other dangerous and destrictive activities discussed. 

Alcohol and danger almost always come as a pair. In today's BRAND NEW episode, Danger AF, J + A discuss how being under the influence leads to outright dangerous behavior, PLUS how we look at danger differently through an alcohol-free lens.

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Your relationship with trust affects almost everything you do, so how does drinking alcohol play into that? On today's NEW episode of Mocksicated we are talking Trust AF. 

All the trust that was broken during our drinking years and how we have worked to build it back in our lives alcohol-free. 

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Today’s NEW episode is a near a dear to us. We are emo girls. We are music girls. Songs tell us how we feel and when to feel it. So, of course we are talking Songs AF!

 We are already kicking ourselves at the ones we missed (paging eminems new album) 💿 

Tune in now on all streaming sites + let us know what your sober anthem is ✌️🎤

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It was so awesome getting to chat with our friend Oscar last year, that we brought him back ONE year later. Oscar fills us in on how his work, his recovery, and his life alcohol-free is going since we spoke with him last. Listen NOW to catch up with Oscar. 

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……Cause baby you’re a firework!!! 🎶🧨

Todays newest episode, America AF, is out NOW 🇺🇸💙🤍❤️

Listen as you prepare for the holiday and DON’T forget your Mocks toolbox 🧰 

❤️make a plan  💙drive yourself 🤍bring your own n/a bevs ❤️stay home  💙give yourself a fun title/job 🤍make lots of plans 

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HALT is the acronym for the four most common triggers in quitting drinking. Today, J + A break down what those are and how those can affect your journey AF. 

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J + A have something to say... DO NOT DROP THE BOOZE ALONE. Thankfully, there are resources a plenty when it comes to saying no to alcohol and today's episode focuses on exactly that. From books to other podcasts and more, finding your support system is crucial AND doable. So grab from this list whatever you are needing and let the support pour in. 

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