It's an exciting week! Friend of Mocks, Suzanne Warye, is BACK to introduce her BRAND NEW book. The Sober Shift is not just Suzanne's personal story quitting booze but an inspiring guide to help anyone on their journey to alcohol-free. Tune in now to hear it all in her words on today's new episode, The Sober Shift AF.

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This Mocks Monday is all about learning to ground. J + A break down one of their favorite grounding methods, tell how it's helped more than just them, and invite you to use it in your day to day. Whether you are seeking help in emotional dysfunction, or just having a hard day, the 5, 4, 3, 2, 1 method is the real deal. Sit back babes, its Mocks Monday 09.

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The difficulties of saying no in a world demanding YES can be exhausting. On our NEW episode, J + A are confronting the issue of saying no, extending beyond turning down the booze. Whether you are a professional user of no or it's time to start saying it more, we invite you to tune in and listen to your besties as they break down Saying No AF.

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This Mocks Monday, J + A are talking about your big three -- in astrology! If you've ever wondered the three main signs that help make up you, tune in to this episode and prepare to learn more about what was written about you in the stars. It's Monday babes, grab that bev of choice and let's yap.

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On today's NEW episode of Mocksicated we give a part two to a season one original, Judgey AF! Join J + A as they talk being judgey, what it is and why it happens.

Grab your Mock babe, it's time for Judgey AF pt.2

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This Mocks Monday your girls are here to help you RESET that nervous system. No time is better than now to take a moment to yourself with one of these techniques, taking that nervous system from shot to not. Grab your coffee babes, it's Mocks Monday with J + A.

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This week J + A pick back up with Kristi Tanner as she leads us into the rock bottom moment(s) that led her to be alcohol-free. And introduces us to Sober Social. Pick up a mock and get ready as we dive right back in to Behind Sober Social AF pt2

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It's Monday and your Mocksicated girls are BACK with a whole new Mocks Monday episode. This week J + A are talking WINNING. Not just Charlie Sheen ;) but also... What wins can you take with you today, or this week? Grab your Monday morning coffee and tune in as your girls talk wins.

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This Mocks Monday is all about FEELINGS. Sobriety strips away the ability to easily escape from hard, good, and every other feeling in between. No better time to sit and spend some time with yourself then the first day of the week (and month!)

Grab your comfort beverage and let's feel with J + A.

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