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Dr. Mark Sherwood, Naturopathic Doctor (ND) is on a mission to empower people to take control of their health together with his wife, Michele L. Neil-Sherwood, DO. They have a successful medical practice in Tulsa, OK, called the Functional Medical Institute and they provide wellness resources, including their Amazon bestsellers, The Quest for Wellness Fork Your Diet and Surviving the Garden of Eatin', Amazon movie Fork Your Diet, nutrition plans, fitness instructional videos, and helpful mental and emotional steps to provide relief from stress and to help people form better habits so they can live well. They adopt a whole-person approach, which is outcome-based and focuses on each individual’s unique needs.

 

In this episode, Dr. Mark Sherwood, a naturopathic doctor with a diverse background including time as a professional baseball player and a police officer. They delve into Dr. Sherwood's mission to combat self-imposed, choice-driven disease conditions and his unique approach to healthcare, which utilizes molecular hydrogen as a key tool. Dr. Sherwood discusses his journey from athletics to law enforcement and eventually to functional medicine, emphasizing the importance of understanding the root causes of disease. The conversation explores the science behind molecular hydrogen, its benefits for health and aging, and how incorporating hydrogen-rich water can significantly improve wellness. Dr. Sherwood underscores the importance of lifestyle choices in disease prevention and shares practical advice for incorporating molecular hydrogen into daily life. Additionally, they discuss the challenges in mainstream acceptance of molecular hydrogen and Dr. Sherwood's mission to change the paradigm of healthcare to emphasize prevention and wellness.

 

KEY TAKEAWAYS:

• Emphasis on understanding disease origins and how to combat self-imposed diseases with unique healthcare approaches

• Challenges in mainstream acceptance of molecular hydrogen and its wellness benefits

• A deep-dive into molecular hydrogen's science, benefits for health, and anti-ageing properties

• Importance of lifestyle choices as part of a strategy to prevent diseases

• Reasons to consider incorporating molecular hydrogen into daily routines for optimal health

 

MENTIONS:

Website: https://sherwood.tv/

LinkedIn: https://www.linkedin.com/in/drmarksherwood/

YouTube / Podcast: https://sherwood.tv/podcast/

Resource Name: A Quest For Wellness

 

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