Mom Friends

Join Rachael of @heysleepy baby and Dr. Tracy Dalgleish of @drtracyd for this episode all about postpartum relationships and intimacy. 

 Dr. Tracy Dalgleish's Websites: 

https://drtracyd.com

https://beconnected.drtracyd.com

FB & Twitter: @DrTracyD 
IG: @Dr.TracyD

Dr. Tracy Dalgleish helps individuals and couples navigate the challenges we all face in our relationships and within ourselves to create a more meaningful life through therapy, wellness seminars, and her work outside of the therapy room. 

For over 15 years, Dr. Dalgleish has provided direct clinical services as well as researching, writing, and speaking about relationships. She provides psychological assessments, diagnosis, and individual and couple therapy for a variety of difficulties, including depression, anxiety, postpartum difficulties, stress and burnout, and relationship difficulties. 

Committed to making what she does more accessible, Dr. Dalgleish is the host of podcast ‘I’m Not Your Shrink’ where she dives deeper into clinical knowledge and research in a relatable and informal way. She also offers other e-learning if you prefer to learn on the go, including an online community for women who want to strengthen their relationship. 

 A mother of two young children and owner of Integrated Wellness, a mental health clinic in Ottawa Ontario, she understands what it means to juggle the full load of being a mother and a professional woman. 

Welcome to the first episode of Mom Friends! Get to know your hosts, Rachael, a Pediatric Sleep Specialist and Kara Ann, a Certified Nutrition Consultant for pregnancy, postpartum and  babies.

In this episode we share about our backgrounds and experiences that inspired us to create the Mom Friends Podcast! Grab your headphones and a coffee and come relate, laugh and vent with your new mom friends!

Connect With Us!

• Kara Ann's Instagram @bloombabywellness
• Rachael's Instagram @heysleepybaby
• Kara Ann's Website
• Rachael's Website 

Join Rachael, a Pediatric Sleep Specialist and Kara Ann, a Certified Nutrition Consultant for pregnancy, postpartum and  babies as they tackle all things motherhood. Their passion for creating this podcast was fueled through their own experiences parenting against societal norms and the isolation they faced.  They wanted to create a community to support and educate moms and leave them feeling empowered. 

We host weekly episodes where we chat about all things motherhood - from pregnancy through postpartum and parenting. We’ll also host regular interviews with experts you need to hear from! Grab your headphones and a coffee and come relate, laugh and vent with your new mom friends!

Connect With Us!

• Kara Ann's Instagram @bloombabywellness
• Rachael's Instagram @heysleepybaby
• Kara Ann's Website
• Rachael's Website