In this episode, Dr. Rena Malik and guest Dr. Lori Brotto discuss the benefits of mindfulness in treating male sexual health issues, particularly focusing on men with situational erectile dysfunction and prostate cancer survivors. They explore how mindfulness can reduce performance anxiety and enhance sexual pleasure beyond just intercourse. Additionally, the podcast touches on innovative practices like virtual reality for addressing sexual fears, and the differences between asexuality and low sexual desire. Dr. Brotto highlights the potential biological origins of asexuality, distinguishing it as a sexual orientation. Dr. Malik contributes insights on the importance of understanding sexual and romantic attraction for healthy relationships. This episode offers listeners a deeper understanding of the complexities of sexual health and the mind-body connection.

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▶️Chapters:

00:00 Mindfulness for Men

00:13 Situational Erectile Dysfunction

01:09 Mindfulness in Prostate Cancer Survivors

02:42 Erectile Dysfunction and Mindfulness

03:22 Mindfulness Practice Implementation

05:19 Brain-Body Connection

10:07 Virtual Erotica and Desire

13:46 Sexual vs. Romantic Attraction

Don't forget to check out Dr. Lori Brotto

Twitter: https://twitter.com/DrLoriBrotto?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Instagam: https://www.instagram.com/drloribrotto/

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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