Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn


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In this episode of the Rena Malik, MD Podcast, Dr. Tony Youn shares his ultimate 2-minute skincare routine for achieving youthful skin. He simplifies the daily skincare regimen, emphasizing the importance of cleansing, using antioxidant serums and sunscreen in the morning, and incorporating retinoids or bakuchiol at night. Dr. Youn also discusses the benefits of weekly exfoliation and provides insights into addressing hair loss through nutritional supplements, stress management, red light therapy, and topical treatments. Join us as we delve into the core essentials for maintaining healthy, radiant skin and combating hair loss.


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▶️Chapters:

00:00 Dr. Tony Youn's 5 Years Younger Skincare Routine

01:37 Evening Skincare Routine and Importance of Cleansing

03:04 Weekly Exfoliation for Skin Renewal

03:46 Rena Malik's Adherence to Skincare Routine

04:02 Nutritional Supplements and Stress Management

05:35 Red Light Therapy and Topical Treatments


Don't forget to check out Dr. Youn:

Instagram: https://www.instagram.com/tonyyounmd/?hl=en

YouTube: https://www.youtube.com/channel/UC9HQXWbt14wTdr_Tzc8ZE0A

Facebook: https://www.facebook.com/dryoun/


Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD


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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.00:00 Dr. Tony Youn's 5 Years Younger Skincare Routine

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Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsBy Rena Malik, MD

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