Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn


Listen Later

In this episode of the Rena Malik, MD Podcast, Dr. Tony Youn shares his ultimate 2-minute skincare routine for achieving youthful skin. He simplifies the daily skincare regimen, emphasizing the importance of cleansing, using antioxidant serums and sunscreen in the morning, and incorporating retinoids or bakuchiol at night. Dr. Youn also discusses the benefits of weekly exfoliation and provides insights into addressing hair loss through nutritional supplements, stress management, red light therapy, and topical treatments. Join us as we delve into the core essentials for maintaining healthy, radiant skin and combating hair loss.


Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments


▶️Chapters:

00:00 Dr. Tony Youn's 5 Years Younger Skincare Routine

01:37 Evening Skincare Routine and Importance of Cleansing

03:04 Weekly Exfoliation for Skin Renewal

03:46 Rena Malik's Adherence to Skincare Routine

04:02 Nutritional Supplements and Stress Management

05:35 Red Light Therapy and Topical Treatments


Don't forget to check out Dr. Youn:

Instagram: https://www.instagram.com/tonyyounmd/?hl=en

YouTube: https://www.youtube.com/channel/UC9HQXWbt14wTdr_Tzc8ZE0A

Facebook: https://www.facebook.com/dryoun/


Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD


------------------------------------------------------

DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.00:00 Dr. Tony Youn's 5 Years Younger Skincare Routine

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsBy Rena Malik, MD

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

240 ratings


More shows like Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

View all
Sex With Emily by Dr. Emily Morse

Sex With Emily

6,742 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,348 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,214 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,849 Listeners

Sexology by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

Sexology

419 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,832 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,489 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,282 Listeners

Orgasmic Enlightenment with Kim Anami by Kim Anami

Orgasmic Enlightenment with Kim Anami

1,466 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

610 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

543 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,014 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,551 Listeners

Pillow Talks by Vanessa & Xander Marin | QCODE

Pillow Talks

2,459 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,164 Listeners