Today, we're sharing listener feedback on the importance of being heard and relieving pressure around condolences and birthdays. Then, we talk about mommy wine culture and our thoughts on alcohol and self-care. 

Recommended Resources: 

Being a Sober Parent in a Wine Mom Culture 

Other Moms Tell Me To Drink 

This is What Self-Care Really Means 

Oh Great Spirit 

See omnystudio.com/listener for privacy information.