Recovery is necessary after going through periods of Decision and Emotional and Physical Fatigue from being a caregiver (caregiver burnout syndrome).
In this episode, our “downloading” continues but we cover and wrap up the topic of the Mental Load by hitting on these few points:
<ul>
 	<li>Personal actions you can take</li>
 	<li>How Friends, Family + Community can help </li>
 	<li>Importance of Systems, processes can save and hold us up, as one of our faves states in her book, Kelley Coleman, “Systems are our Self Care!”</li>
</ul>

Recovery is necessary after going through periods of Decision and Emotional and Physical Fatigue from being a caregiver (caregiver burnout syndrome). In this episode, our “downloading” continues but we cover and wrap up the topic of the Mental Load by hitting on these few points: Personal actions you can take How Friends, Family + Community can help Importance of Systems, processes can save and hold us up, as one of our faves states in her book, Kelley Coleman, “Systems are our Self Care!”

Recovery is necessary after going through periods of Decision and Emotional and Physical Fatigue from being a caregiver (caregiver burnout syndrome).
In this episode, our “downloading” continues but we cover and wrap up the topic of the Mental Load by hitting on these few points:
<ul>
 	<li>Personal actions you can take</li>
 	<li>How Friends, Family + Community can help&nbsp;</li>
 	<li>Importance of Systems, processes can save and hold us up, as one of our faves states in her book, Kelley Coleman, “Systems are our Self Care!”</li>
</ul>

Moms Talk the Mental Load: Part 2

The Moms Talk Autism Podcast is for parents raising children with special needs. 

We are four moms, all with autistic children and other neurodivergence.

Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage.

We do not hold degrees in medicine or neuroscience, nor are we special education teachers, but we are experts in raising our kids and figuring out everything as we go.

Think of this podcast as a coffee shop chat with your closest girlfriends. We want to talk, raise awareness, and help each other thrive with our neurodivergent families in a neurotypical world.


Follow us on Instagram @momstalkautism


Website:

www.momstalkautism.com


Come say hello!

hello@momstalkautism.com


Shannon Korza, Tash Dillmon, Jean Mayer & Brittney Crabtree

Health & Fitness

Mental Health

Parenting

Kids & Family

The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine or neuroscience, nor are we special education teachers, but we are experts in raising our kids and figuring out everything as we go. Think of this podcast as a coffee shop chat with your closest girlfriends. We want to talk, raise awareness, and help each other thrive with our neurodivergent families in a neurotypical world. Follow us on Instagram @momstalkautism Website: www.momstalkautism.com Come say hello! hello@momstalkautism.com Shannon Korza, Tash Dillmon, Jean Mayer & Brittney Crabtree

The Moms Talk Autism Podcast is for parents raising children with special needs. 

We are four moms, all with autistic children and other neurodivergence.

Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage.

We do not hold degrees in medicine or neuroscience, nor are we special education teachers, but we are experts in raising our kids and figuring out everything as we go.

Think of this podcast as a coffee shop chat with your closest girlfriends. We want to talk, raise awareness, and help each other thrive with our neurodivergent families in a neurotypical world.


Follow us on Instagram @momstalkautism


Website:

www.momstalkautism.com


Come say hello!

hello@momstalkautism.com


Shannon Korza, Tash Dillmon, Jean Mayer &amp; Brittney Crabtree

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