This one might be hard to believe...but finances...can affect your mental health. A true shock to almost no one. We've all been there, checking our bank account, seeing bills come we're not quite ready for, you can feel those stress levels rise and anxiety start to creep in. A life lesson I think is applicable here is that it's easy to fear something you don't understand. Enter one of Canada's leading personal finance experts, podcast and author Jessica Moorhouse. Jessica and I sat down to discuss not only how our finances affect our mental health but also how our mental health affects our finances. A mandatory listen for anyone focussed on coupling their financial health with their mental health.

Listen to Jessica's Podcast - More Money

Check out all of Jessica's work

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Please explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line.

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