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The idea of gratitude feels cliche - especially around the holidays. But, gratitude has the potential to change our mindset, our outlook, and our physical brain. As we go into the holidays, let's explore ways we can prepare ourselves to face the days ahead so that the holidays can indeed be, good days.
By Lee Ann Miller and Matt Beres5
267267 ratings
The idea of gratitude feels cliche - especially around the holidays. But, gratitude has the potential to change our mindset, our outlook, and our physical brain. As we go into the holidays, let's explore ways we can prepare ourselves to face the days ahead so that the holidays can indeed be, good days.

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