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We often learn to cope with brokenness by closing off our hearts, but over time this survival strategy keeps us from the deep healing that can be found in relationships. Author Kellye Fabian describes what she calls "Holy Vulnerability," and explains how first opening our hearts to God allows us to become more vulnerable with others. She also discusses practices that help us learn to become more vulnerable, and talks about how to cope with brokenness in ways that lead us towards wholeness.
Purchase Kellye's book Holy Vulnerability
Visit KellyeFabian.com
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The Bible says we are transformed by the renewing of our minds, and Scripture meditation is one way we can combat the stress that threatens our well-being. Abide CEO Neil Ahlsten lays out the biblical basis for Scripture meditation, and how it differs from Eastern and New Age practices. He also discusses the many benefits of Scripture meditation from improving sleep to increasing overall happiness. He also shares different ways to meditate on God's Word and how to get started.
Discover the Abide app
Check out Abide's Book, Peace with the Psalms
Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "Rest from Stress"
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
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When I became a single mom, I felt like I was handing my kids a lifetime of disadvantages. Author and epidemiologist Dr. Rhonda Spencer- Hwang shares how obstacles can actually teach our kids to become stronger, and how we can be strengthened in the process. She highlights eight lifestyle changes you can make to cultivate your family's ability to bounce back from adversity- physically, emotionally, and spiritually.
Check out Dr. Rhonda's book, Raising Resilient Kids
Visit DrRhondaSpencer.com
Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "From Stress to Strength"
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
Download our Free "Podcast Pages" Journal Page
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The Bible says that "The Lord is near to the brokenhearted." That means we can experience the nearness of God, especially in times of brokenness. Kelly Minter discusses spiritual rhythms and practices that enhance our awareness of the presence of God in our daily lives. She describes how engaging in these habits can actually decrease stress, and shares practical tips for finding time to encounter God each day.
Purchase Kelly's new study, Encountering God
For more resources on spiritual disciplines, visit LifeWay.com/encounteringgod or KellyMinter.com
Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "Calm in Chaos"
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
Download our Free "Podcast Pages" Journal Page
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E93- The Gift of Worship: Finding Serenity in Surrender with Jon Reddick
E84- Wrestling with the Word: Finding Faith When Life Falls Apart with Tricia Lott Williford
In difficult seasons, the gift of worship can connect us to the love of God, and to each other. Jon Reddick shares how worship can help us to be vulnerable before God and how we can find healing in surrender. He also discusses how God met him in a dark time in his life through worship, and how to cultivate a lifestyle of worship for ourselves and our children.
Watch this episode's bonus content "God Turn it Around- A Moment of Worship" with Jon Reddick on YouTube
Follow Jon Reddick on Facebook, Instagram, and Twitter
Listen to music by Jon Reddick on Apple Music and Spotify
Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "Walking in Worship"
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
Download our Free "Podcast Pages" Journal Page
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Jon Reddick leads us in a time of worship to his song, "God Turn it Around."
Check out E93 The Gift of Worship: Finding Serenity in Surrender with Jon Reddick on YouTube
Follow Jon Reddick on Facebook, Instagram, and Twitter
Listen to music by Jon Reddick on Apple Music and Spotify
God Turn it Around Written by Anthony Skinner, Jess Cates, & Jon Reddick Copyright © 2021 Zoom Out Songs (SESAC) TIM Tunes Music (SESAC) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
When your child's father is abusive, parenting is extremely complex. Joy Forrest explains why co-parenting isn't possible with an abusive ex, and how to use a parallel parenting approach. She shares strategies for avoiding emotionally charged interactions with an abuser and how to approach the legal process when the courts are involved. Joy also discusses how to help your children resist manipulation and cope with the trauma that results from having an abusive parent.
Visit CalledToPeace.org
Purchase Joy's Book, Called to Peace: A Survivor's Guide to Finding Peace and Healing After Domestic Abuse
Check out Dr. Debra Wingfield's books Darkness to Light: Transformational Journaling for Healing Souls and Eyes Wide Open: Help with Control Freak Parents
Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "Protection For Your Children"
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
Download our Free "Podcast Pages" Journal Page
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Discovering your spiritual gifts is an essential part of the healing journey. Through our gifts, we can see more of God's plan and purpose for our lives, which pain and brokenness have threatened to steal. Ashley Morgan Jackson discusses how spiritual gifts can help you reconnect with God, yourself, and others, and how to determine what your spiritual gifts are. We also discuss the impact of lies on growing in our gifts, and how spiritual gifts protect us against loneliness and unsafe relationships.
Connect with Ashley at AshleyMorganJackson.com and discover her series on spiritual gifts on Instagram
Scriptures about Spiritual Gifts- Romans 12, 1 Corinthians 12, & Ephesians 4
Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "God's Gifts In You"
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
Download our Free "Podcast Pages" Journal Page
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You may have found that the coping strategies you've used to survive trauma in the past are impeding your ability to heal in the present. Therapist and author Aundi Kolber calls this "white knuckling it" and discusses what it means to instead "try softer" as you pay compassionate attention to your needs. She describes what happens in your brain and body when we experience something that triggers a trauma response, and how you can respond with curiosity and care to repair the damage trauma has done.
Visit AundiKolber.com
Purchase "Try Softer" and "The Try Softer Guided Journey"
Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "Crushing Self Criticism"
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
Download our Free "Podcast Pages" Journal Page
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Dating can feel frightening and frustrating with all the trial and error involved. But Dr. Christie Kederian helps us streamline the process by helping us determine what we're really looking for, and teaches us how to date in ways that can help us find a partner who is a good match. She shares tips for making savvy decisions while still enjoying the process, and explains how to uphold boundaries and address red flags. She also discusses how to handle triggers while dating, and how to engage our kids in the process.
Visit Dr. Christie at TherapyForDating.com
Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "Meeting Your Match"
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
Download our Free "Podcast Pages" Journal Page
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