Morning Mindfulness - A Few Positive Minutes to Start Your Day With

The professor was teaching a group of students at the Psychiatric hospital. “This young patient,” he said, “got in a really deep depression after his fiancee left him right before wedding for the other guy...” 

Not long ago I was listening to the coach, and he said something that stretched my imagination. He made me think in a way I’ve never thought before. But first, let me set up a foundation for the topic. In a business or employment world, there are two types of mentality: business owner and employee...

I learned some lessons in life, and I know better not to discuss my big dreams with people who most likely won’t understand them. In Matthew chapter 7 verse 6 Jesus told us not to throw pearls in front of the pigs. Those are not my words, but His...

Have you ever had a chance to fly by airplane? At the very beginning of the trip, the flight attendants go over some instructions. And one of them is telling us in case the plane is de-pressurized, and the oxygen masks fall out, put your mask first before helping anybody, including your kids if you have them with you...

Today I will talk about another very important rule the coach reminded us this past weekend. Let me tell you first, this rule is not new. I kind of learned it many years ago when I was studying Autogenic Training. There were certain sets of statements...

As I am making a free online video course about brain development and prevention of Alzheimer’s and Dementia, one of the topics I will be covering is Tea. You can subscribe on my site HPLN.ORG 

Even if we know that we’re being tricked with some magic, our brain is still being tricked. Amazing! We know we’re being fooled and we are fooled...

When we fall into the trap, we get surprised: what happened? Well, we’re just getting tricked by life. Sometimes we can laugh it out, and sometimes it may cost us a fortune or even our life...

One day I was listening to my coach, and he made a statement that forced me to think. I looked back at my previous life, and I found the statement to be true in many cases. Here’s what I learned about myself...