Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Just like in carving, I cannot rush with changing myself. Tiny steps and consistency are keys to shaping my life the way I want. But if I see that the problem is bigger...

Would you like to feel like a king? Seriously! I thought I might start a week with a little bit of King’s attitude. As far as I understand it, of course, not being a real one...

I’m known for my attempts to find mindfulness lessons in any situations, even when most of people don’t see it this way. Well, today’s one of these cases. Can you imagine eating apple...

My coach told me, a man is worth pennies from the neck down, and millions from the neck up. Which of those parts are you using to achieve your dream?..

I am bringing the topic of money quite often because this is one of the biggest causes of stress in our society. Families are falling apart. People commit crimes and suicides. Because of lack of money...

Today is a Memorial Day. How many people are taking a moment to remember? I don’t want to say “celebrate” because this is really not a celebration. This is remembering...

One of the keys to productivity is keeping our workspace clean and organized. But let’s look at it from a different perspective. The question is, What are we leaning?..

Do we really need to learn what we think we do? Or what the educational system tells us to learn? And this is something I cannot really help you with. We have two factors we need to consider...

I studied myself and discovered some ways to better memorize things. I already talked about my memorizing techniques I used to study, a while ago. But also I was finding ways to make things easier...