Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Because we are conditioned, we are trying to find the opposite. So when we’re sure we’re right, that means, in our mind of course, that any other opinion is wrong...

I am not emphasizing New Year Resolutions because I see so many people wait until January 1st to begin working on their goals. My motto is Do It Now. If I decide to do something, I will start the same day even after midnight. I don’t care. Just do it. But that’s me, I am not saying you have to do it.  So I do have my goals for this year...

This is my last episode in 2016! Many people are making New Year resolutions. I’m trying to start them as soon as I set them as long as it is physically possible. There are some areas where I’d like to see a better result in this coming year...

I see way too many people who make a choice in favor of Ferrari. I understand that. But I didn’t tell you about the road...

In our head we are reflecting each thought, especially bad ones, multiple times from every angle. Our head is like a room surrounded by mirrors...

My friend, being mad, angry, disappointed - all these are products of our mind. They cannot hurt us unless we let it happen. The emotion is not a reason for something, it is always a consequence. It does not hurt us. However...

People often look at any task thinking how long it would take, and it scares them. And it may stop them from starting. They forget that 1-2-3 years later they will be 1-2-3 years older anyway, regardless if they do it or not...

This is not the first time I noticed such a fine thread connecting the events and making life run smoothly. It looks like somebody’s keeping an eye on me like a parent who lets a child to make some mistakes, but not enough to hurt himself...

When I set a new goal and start walking towards it, I know it takes time. So here I am, knight in a shiny armor. Ready to conquer the World. After several days in a new project I’m thinking, it’s not working! What’s wrong? The answer is...