Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Our brain believe everything you tell yourself long enough. You will become more and more of what you tell yourself. Choose wisely!..

This tale reminds us that everything has a price. Our actions have a price too. We can do anything, but we cannot do everything. We have to make a choice, and sometimes not an easy one...

There’s a huge power in duplication. Can you imagine if you and I bring our positive vibes and share with somebody? Just by smiling, saying hi, saying thank you...

I’ve always appreciated somebody’s ability to turn the most devastating situation into a neutral event. Like, well, life happens. These are several steps that helped me to change my attitude from destructive to constructive...

This is a challenging question. Can you imagine being really thirsty. Now you see an old pump, and you have no idea if it is working or not...

Our daily activities, no matter how small, make all the difference. They are so easy to do, and so easy not to do. Nobody will notice until they accumulate enough to show the compound effect...

It’s great you got a dream. Dreams are free. What are you doing on daily basis to get there?..

Use things and love people, not use people and love things. How about chasing love, friendship, forgiveness, compassion, gratitude, vision?..

I’d like to express gratitude. It’s a Thanksgiving. All my life is a result of the combined effort of people around me...

Sitting and meditating on my own definitely has a lot of benefits. But that is like playing chess with myself. I win. Feeling relaxed in emotionally controlled environment is easy...