Morning Mindfulness - A Few Positive Minutes to Start Your Day With

By Dr. JinSports Health & Fitness

Morning Mindfulness - A Few Positive Minutes to Start Your Day With episodes

May 10, 2016 237 - Judging Society? 2 Rules Can Save Us From Our Negative Imagination
I think we are responsible for our own alienation. What will people think about me? They won’t care, because they’re too busy thinking, what will you and I think about them.
3 min
May 09, 2016 236 - In His Image: A Different Perspective on Achieving Great Success in Life
I believe we were created in God's image. You can call it Divine Nature, or whatever you believe. But I believe you and I have some great powers inside of us, more than we can even comprehend. Would you like to receive it? First let me ask you, my friend, are you ready to receive?
3 min
May 06, 2016 235 - Mindful Decisions: One Trait That Will Earn You People’s Respect
When I was growing up, we had popular kids and not so popular ones, which I was a part of as well. The problem was, not so popular kids sometimes were trying to do things to mimic “popular” ones. They might smoke, drink alcohol, and do other things that could get them in trouble...
3 min
May 05, 2016 234 - Mindful Silence: 5 Amazing Practical Benefits of Keeping Our Mouth Shut
One day a young boy came to his father and asked, “Dad, what is the next thing a man needs to learn after he learns to speak?” “To keep his mouth shut,” dad answered. I read this story several decades ago, and over the years I’ve heard a number of similar statements, just in different words...
3 min
May 04, 2016 233 - True Success: Change Your Perspective on Your Achievements in Life
To me, success is defined by our ability to live in a place we
like with people we love. To me, it is about being able to do what
we enjoy. To me, it is about seeing other people benefit from what
we are doing. To me, it is about having inner peace and living in
harmony with the surrounding world... What does success mean
to you?

Episode 233: hpln.org/233-true-success
3 min
May 03, 2016 232 - Mindful Tricks: Practical And Effective Ways to Balance Your Emotions
When I started practicing mindfulness techniques over 3 decadesago, my goals were very practical. There was nothing divine orspiritual about my practice. I used it for my mind just like we usephysical training for the body. I am not saying it’s write orwrong, but it was my way. My friend called me a fakir, not a yogi.Later though it brought me to Taoist philosophy. But I still likepractical application of these techniques.
3 min
May 02, 2016 231 - Loud Talk: What Is The Most Reliable Way To Deliver Your Message to People?
In today’s society, we like making profound statements. We like
fantasizing, day dreaming. Let’s do that, let’s change the world.
But when the reality of life hits, what happens?
Episode #231: hpln.org/231-loud-talk/
3 min
April 29, 2016 230 - Faceless Society: The Adverse Effect of Rapidly Growing Social Networking
We become faceless. It started a couple of decades ago with
forums, where people were writing whatever they wanted. They would
argue, use bad names, whatever, and I can guarantee, many of them
would not even have a back bone to say it in person...
3 min
April 28, 2016 229 - Mindful Success: Ancient Secrets to Boost Business Productivity
My Grandma said, “Greedy man is paying twice, and lazy man is
doing twice.” It was a nice catch phrase for a long while,
until I got into my own business. How true this statement is! When
I was getting busy, I would still try to do everything that was
necessary, and sometimes I would cut some corners. You know what?
Eventually I had to pay more for my own laziness in one form or
another...
3 min
April 27, 2016 228 - Shifting Perspective: The Most Important Secret Of Delivering Message
Have you ever tried to communicate a message to somebody, and
then realized that people don’t hear you? In general, people
don’t care about what you offer and what you know. Until they know
it can help them and you care.
3 min

About Morning Mindfulness - A Few Positive Minutes to Start Your Day With

From the publisher's feed

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am…