Dream is extremely important, all right! It’s number one on the list. But we often start paying too much attention to it. We think in global categories, and we often forget, and I will quote John Maxwell, “… dream is free, but the journey is not.” It does require daily work...

However, precision calibrated mindset does not have room for errors. And this is how I was growing up. Everything had to be absolutely perfect! And if it was not, then it was a sloppy job. That would irritate me and seriously undermine my self esteem. My ego told me that everything I did had to be perfect...

The ego sees no difference between positive and negative to create the illusion of control and not letting go of the past, whatever that past may be...

Episode 209: hpln.org/209-risky-meditation

There’s an old proverb about a peasant who saved monk’s life. The monk invited a man to his cave where he stayed. Once they got there, the monk brought three items - needle, staff and mallet - and put them in front of his savior...

Today I’d like to discuss my observation about my own personal trait, which is perfectionism. You may or may not relate. I grew up measuring and calculating everything. I had to know exact process from start to finish before getting into anything. Thanks God I educated myself enough to recognize the downside of it. 

Episode 207: hpln.org/207-dangerous-perfectionism

We get some life experience and some wisdom, all right. However, in a process of growing up, we often forget where we came from. We forget how we saw the World as kids...

Episode 206: hpln.org/mindful-parents

Sometimes we find ourselves in the middle of emotional hurricane when we don’t know what to do and where to get started. I’d say, start right where you are... 

In business or coaching, We are trying to force-feed other people with what we think we know. And I am one of the most guilty offenders. When I started practicing Yoga, I thought everybody had to follow the same Path. Until my teacher told me, “Who said you’re right?” 

Episode 204: hpln.org/instant-connection-magic-spell 

Here’s an interesting concept I learned from the cartoon called “Alice in Wonderland”. The book was actually called “Through the Mirror”. Why don’t we celebrate unbirthdays? What is unbirthday? Any day of the year that is not your birthday... 

As we run this Circle of life, most of the time we live in one of two dimensions: dreams and fantasies about the future or happy memories and regrets about the past. There’s only one moment in between...