Our friend Jordan Schuette joins us this week to talk about her health and wellness journey over the last year on her pursuit to launch her own Health Coaching Business. Her goal is to help provide guidance on your journey and to advocate for your complete mental and physical wellness.

She shares insights about nutrition, listening to your intuition, finding a supportive network, staying active, being open to spirituality and balancing a fun lifestyle. Grab a notebook or keep your phone notes handy because there are so many valuable life lessons in this episode.

We love following along with her Instagram stories to keep us motivated and enlightened on the daily. To keep it lighthearted we share some inside jokes and stories from the last year!

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