Burnout, Midlife & Human Design: A Beautiful Fix

Most Powerful Thing You’re NOT Doing: Reset Your Nervous System (with Siri Baruc Thornton)


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What if the thing that could shift everything—your mood, your body, your clarity—was something you already do 25,000 times a day… but completely wrong?

In this episode, I sit down with Siri Baruc Thornton, a Reiki Master of Masters, Akashic Records teacher, founder of Sage and Blush Wellness, and the kind of soul who makes you feel safe just by breathing in the same room. Together, we dive into the wildly underestimated magic of breathwork, Reiki, and what actually happens when you scream into a pillow and finally let the stuck stuff out.

We talk about:

  • Why breathwork is the most underused healing tool you already have
  • Siri’s wild journey from being born in a yoga ashram to acting in horror films to leading spiritual retreats in sacred forests
  • How Reiki changed her energy—and everyone else’s around her
  • The real deal on Akashic Records (not the fluffy internet version)
  • Sisterhood, creativity, and creating spaces that actually heal

This conversation is an exhale and a full-body permission slip. You’ll laugh, cry, and probably want to go lay on the floor and breathe after. (Highly recommend.)

PS: A Beautiful Fix just hit the top 5% of podcasts globally (WHAT?!). Thank you for listening, sharing, and breathing with me.

Connect with Siri

Retreats:
🌿 Reiki I & II Certification Retreat July 21-23, Camas, Washington. 

🌌 Akashic Record Certification Retreat September 28-30 Mt. Hood National Forest, Oregon
https://www.sageandblushwellness.com/purchase/p/goddess-of-light-retreat

Contact & Social:
📧 [email protected]
🌐 www.sageandblushwellness.com
📱 Instagram: @siribaructhornton

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Burnout, Midlife & Human Design: A Beautiful FixBy Tracy Hill

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