Boss Bitch Radio w/IFBB Pro, Diane Flores

Mother’s Day Special: Overcoming Mom Guilt & Reclaiming Self-Worth


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Welcome back to Boss Bitch Radio! This episode is the final phase of The Iconic Reclamation Happy Mother’s Day, you beautiful, radiant bitch. It’s me, Diane, and I’m coming at you with a special drop straight from the heart. I’ve been deep in the self-care trenches lately (hello, journaling and hormone therapy), and this episode is a little love letter to all my mamas out there. We’re talking mom guilt, lost dreams, those wild cheer comp days, and why it’s time for YOU to invest in yourself. Not your kid’s private lessons. Not another travel tournament. YOU. So grab your coffee, take a full-ass breath, and let’s dive into this Mother’s Day message you didn’t know you needed.

#mothersday2025 #momlife #mompodcast

KEY TAKEAWAYS:

00:00 – Why investing in you matters more than ever

00:25 – A special Mother’s Day love letter from me to you

01:32 – Real talk: how motherhood shifts who we are

03:54 – Kids’ schedules vs. your own damn goals

06:06 – Stop putting yourself last (seriously)

16:12 – Let’s kill the “self-sacrificing mom” myth

17:38 – From teen mom to Boss Bitch—my story

18:45 – Growing up broke: how it shaped my hustle

19:55 – All the practices, lessons, and cheer comps—do they matter?

21:41 – Chasing your goals while raising humans

22:48 – Your growth matters, mama

24:19 – Why accountability can be your secret weapon

25:19 – A little pep talk if you're feeling tired or stuck

27:09 – The truth about toxic relationships and their impact

30:39 – Wisdom straight from our Instagram mama community

36:09 – You’re allowed to choose you—and it’s not too late

 

Links Mentioned: 

The Iconic Coaching Academy is still open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching

Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym

 

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

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Boss Bitch Radio w/IFBB Pro, Diane FloresBy Diane Flores

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