Senior Fitness With Meredith

Motivation AND Habit - MWM


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“Motivation is what gets you started. Habit is what keeps you going”- Jim Ryun

This quote reminds us that we can use motivation to get us going, but we need it to become a habit to keep it in our life.

Meredith

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Senior Fitness With MeredithBy Senior Fitness with Meredith

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4.3

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