Being rejected is a terrible feeling, that's why so many of us stay away from situations where this might happen. However, in doing this, we rarely leave our comfort zone and stunts our growth.

Sam outlines why we should start embracing rejection, and how we can feel comfortable with it.

Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.

See omnystudio.com/listener for privacy information.