In this episode I am diving into something so many of you have messaged me about and that is the experience but often feel shame around: moving back home after a breakup. Whether it's your childhood bedroom or a spare room at a parent’s house, it can feel like you're going backwards while everyone else is moving forwards. But this episode is here to shift that mindset completely.

If you're in this place right now, I want you to take a deep breath. This is not the end, this is a reset. 

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