A Buddhist and Frances Perkins Scholar, Claire's journey to scholarship began during her childhood in Barbados when she sought relief from the chaos of living under domestic violence. Claire uses her creative works and writings to encourage 'women-identified and femme-expressing' trauma-survivors to utilize art for self-improvement. In the 1990s, standing at The Door of No Return in Senegal, where enslaved people last saw their homeland, she reaffirmed her purpose: to overcome intergenerational trauma.

To view and support her business, visit https://www.sistacreativesrising.com

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

This episode features Lorraine, who openly talks about the string of toxic relationships she experienced. From a forced abortion that led to severe depression, to stalking and vandalism, to cheating and scamming, Lorraine was left to look deep within. She shares with us the importance of loving and respecting yourself first in order to have a healthier and happier relationship.

To contact Lorraine:
Website: https://www.the-empoweress.com
Facebook: https://www.facebook.com/theempoweresslorraine
Instagram: https://www.instagram.com/the.empoweress

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

This episode features Meg, a resilient and inspiring individual, who shares with us the story about the trying year that forced her to resign from her lifestyle and look deep inwards. She details her decision to leave civilization and live a more primal life in the wild for a year. You will hear about the wonders and challenges she faced with the quiet lifestyle, and how connecting with nature helped her find inner peace and strength; also, she shares her insights for anyone feeling overwhelmed by life on how to step away and reflect. 

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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

Heather Sweeney, a mental fitness coach, reminds us of what it means to be human, living in the present and build resilience. She shares her own personal experience fighting through some of the toughest mental and physical barriers to summit Mt. Kilimanjaro during the COVID pandemic. From walking through blizzards to serious altitude sickness, listen to what it takes to climb one of the toughest mountains on Earth.

If you would like to contact Heather or learn more about her work, follow the links:
Instagram: www.instagram.com/theheathersweeney/
YouTube: www.youtube.com/@theheathersweeney

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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• Email: [email protected] 
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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

In this episode we invite Anthony Lopez, a survivor of a high school shooting that occurred in 1989 in Anaheim. He recalls in detail what he remembers of the gruelling day, being shot, and the post shootout trauma and recovery of him and his peers. 

Anthony now runs a podcast, called Grandpa & The Millennial, on leadership.
Click to find the podcast:  www.gramsandm.com
Follow and contact them on Facebook:
https://m.facebook.com/groups/872775977273877

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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• Email: [email protected] 
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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

Our guest discusses with us about her experience with having synesthesia, in particular colour-grapheme and time-space synesthesia. She talks about how she discovered having it and the ways it impacted her life. 

Is this a gift or a curse? Would you want it? Let us know on the platforms below.

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

Today’s episode features an extraordinary guest: Mohawk Matt discusses his transition from graffiti art to street gangs and that finally led him to prison. 
In addition to detailing his painful addiction to drugs and the impact it made on him, he also describes some of the grueling things he witnessed in prison. 
Rock bottom hit hard but it allowed Matt to reflect deeply and commit to turn his life around, to the success story he shares with us today. 

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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

In this episode we speak with Rae Lee on what it means to be a transgender woman in the USA and Shanghai. She discusses grappling with gender dysphoria and how she came to accept and love herself. We talk about gender expression, finding community, coming out, the LGBT+ stigma, transitioning and integrating; finally, we unpack how we can shed heteronormative barriers and be more more inclusive in language.    

You can find Rae on the following platforms: 

• Her instagram handle: RaeLee_SH 
• Her poems available: www.breadfruitmag.co.uk/post/rae-lee

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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• Email: [email protected] 
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• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

In today’s episode Clay Tumey recounts in detail the years he spent robbing banks. I dive deep to understand why and specifically how he did them, and what eventually drove him to turn his life around. We dig deep about life in prison and his journey of rehabilitation and building self-awareness. Clay describes some of the challenges he faced after prison with integrating back into society and some offers great insight from his experiences.

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• Email: [email protected] 
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• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

In today’s episode, Macy Yang shares with us her very own deeply personal experience with bipolar disorder and the various treatments she underwent, many of which were quite brutal. She recounts her time being institutionalised in Holland, and compares that with later experiences back home in Shanghai. Listen through to hear how she figured out her triggers and how she stays in control of her illness. 

If you would like to get in touch with Macy, you may email her on: [email protected]
You can also find her on the 小红书 platform under the channel 旋凯说

Send us Fan Mail

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

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• Website: www.multispective.org
• Email: [email protected] 
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• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...