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In today’s episode we are featuring mental health advocate Lorraine who has been focused on bringing more awareness to Mental Health for the past 2 years in Shanghai.

Inspired by her own turbulent experience of trauma and struggles with mental health , her ensuing battle with an eating disorder and post-traumatic stress disorder, her mission is now geared towards greater mental health 

Her path towards recovery came with tribulations, which led her to build a health and wellness platform called Inward Living, where she hopes to open pathways for others experiencing mental health struggles to seek help in a way that is free of the stigma and shame that we often feel as a society around such topics.

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• Website: www.multispective.org
• Email: [email protected]
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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

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In today’s episode we will be featuring a phenomenal story about a man who faced death and survived, giving him a fresh perspective on life.  John C. was born with a heart condition, but didn’t know how vulnerable his life was until his near death experience after overworking himself physically and mentally.

Once his heart stopped beating, John went through a spiritual awakening. He details his entire experience, and how it transformed his perception on the world.

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
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Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

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In today’s episode we will be featuring a brave and talented man who is leaving his mark in the film industry.  After his life took a dark turn after struggling with a very rare form of cancer and the loss of his best friend, he has been rebuilding his life physically, mentally, and creatively.

He is now a very talented director, writer, and editor and bases most of his work in Taiwan. His short films have won numerous awards as he combines his experiences with abstract themes to produce his art.

If you would like to learn more about Nick, follow the links below.

• Website: https://nickvaky.com/
• Youtube: https://www.youtube.com/c/MintVolcano
• Instagram: @nickvaky
• Luke’s (cinematographer’s) website: https://lukeliuphotography.com/

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

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In today’s episode we are featuring a special guest who is passionate about his art of choice, photography. Being black and albino, Gavin faced the challenges of being different in America. He found his calling in the arts where he uses his energy and creativity to produce his stylistic photography and podcast. 

This episode themes around albinism, artistry, entrepreneurship, and creating unique art through being unapologetically you. 

Gavin Boulware is a photographer who currently focuses on Maternity and Engagement photography. He is the creator of the Paid in Exposure Podcast, an avenue to help guide Black and Brown photographers and videographers.  

If you would like to learn more about Gavin, follow the links below.

• Website: https://www.gavinboulware.com/
• NO MORE PIE: www.paidinexposurepodcast.com/
• Instagram: iam_gavinb

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

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In today’s episode we are featuring a story about a man who has gone through his trial by fire and has come out stronger and empowered. After overcoming his own addictions to marijuana and other drugs, his journey took him through many rough patches that challenged him physically and mentally. 

This episode themes around his addiction, rehabilitation, his road to recovery, the importance of therapy, and his on-going journey with mental stability. Jayesh Dansinghani is a sports commentator, writer, and the founder of the blog, All Over Cric, where he blends real life stories with cricket.

You can find Jayesh's website at - https://www.allovercric.com/

*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

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Shawnee Johnson is a social worker in the Adult Protective Services (APS) industry. She covers topics such as adult acute mental health, education in psychology and social work, the frustrations she experiences in her line of work and how she deals with work burnout. 

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Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

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Ila Welty was raised in a conservative patriarchal Islamic family, desperately finding a way to escape and be free. In this episode she shares her story of her planned escape from Azerbaijan to Russia to Hong Kong. Today she stands alongside fighting for other women that feel trapped within their own homes. 

You can find Ila's work on the following platforms:

• Ila’s article: https://shewillsurvive.com/2020/09/14/guest-post-finding-freedom-from-patriarchy/
• Instagram Handle: equalify_
• Ila’s Youtube Channel: https://www.youtube.com/channel/UCf7twFFORQ_LUDDHa7KcjrA 

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

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This episode is a narrative on the life of Omar Ali. Omar discusses his childhood in Africa, his transformative years in America, and how the loss of a loved one affected his life drastically. Omar details the events that led to his rock bottom and how he ascended from it in the face of adversity.

*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

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This episode discusses the story of Karina Calver, a well-revered and empowered woman who faced a decade of trauma and abuse and came out the other side healed. She discusses her childhood, her road to recovery, the power of forgiveness and loving-kindness meditation. 

You can find Karina's work on the following platforms: 

• Her memoir "A Girls Faith": https://www.amazon.com/Girls-Faith-Memoir-Karina-Calver-ebook/dp/B07P91MYDD
• Hukam Healing Instagram handle: hukamhealing 
• TEDx XHKU talk: https://youtu.be/5TxBnJ_UqZM

*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...

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Mental health is now more talked about than ever. After the paralyzing event that quarantined us all, we had a small taste of what it means to be locked up. For some, it was a time to reconnect with themselves, but for others, it was a moment of isolated torture. We may have felt caged, but is that what it truly feels like to be a prisoner? 

Today on the show, Dr Kajal Sakhrani discusses mental health in US prisons. She walks us through the process of therapy for prisoners in maximum security, sheds light on sociopathy and serial killers, and shares some riveting stories.              

*Content warning: Please note that this episode contains depictions of violence that some people may find disturbing.

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...