In this episode, Ashley Wray, the founder of Mala Collective, shares her accidental journey to creating a business that inspires people to connect through meditation. Ashley Wray is the Founder and CEO of Mala Collective and a meditation and mindfulness coach for high performers. Wrays helps the C-suite incorporate mindfulness into their roles to reduce stress, prevent burnout, build confidence, and create clarity for decision-making and effective leadership. As a former journalist who covered murder trials, she never expected to end up in Bali falling in love with malas and meditation. In this episode, she shares how to start a meditation practice, the ROI of meditation, normalizing meditation for children, curbing negative thoughts, starting and scaling a business and how executives are using mediation as a business advantage today.

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Check out Mala Collective click HERE

For Balancing Chaos Podcast listeners, Mala Collective is offering 30% off your order with code WellnessbyKelley30.