Scott Stevenson and Scott McNally discus how Scott M was able to bring his hematocrit down from 57 to 50.1 in 4 wks with a few simple health changes. Scott S explains why these tactics may have worked. Then the guys talk about strategies that may help control hematocrit on cycle (TIME STAMPS BELOW)

🔴 Video Version : https://youtu.be/WKpEHYP-YkQ

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0:00 Intro

4:00 How IP6, Inositol and blood letting works

5:00 the 3 simple changes Scott M used to lower hematocrit

10:00 The value of cardio for Scott

11:30 Cardio increases blood plasma

18:30 Can we apply this info to enhanced bodybuilding?