John had been such a strong influence on everything we've done at Think BIG and Advices Radio before that. It was nice to spend some time talking with Scott Stevenson and Andrew Berry about the things we have all learned from @mountaindog1 (Time Stamps Below)

🔴 Video : https://youtu.be/16uGXtwH3ic

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0:00 Intro

2:39 Andrews funny story about training with John

9:00 Horse Balls story

24:45 Intensity techniques John used

39:25 The program John developed for Mark Dugdale

42:30 Bringing up weak body parts

46:50 the basic breakdown of how John would build a workout

1:23:25 Mountain Dog Diet is still releasing programs

Check out John's programs at http://www.mountaindogdiet.com

Check out Scott's Book http://.BYOBBCoach.com

Reach out to Andrew : http://www.berryswole.com

Reach out to Scott McNally : [email protected]