Scott Stevenson gets sciency about bodybuilding with Scott McNally. TIME STAMPS BELOW

Muscle Minds Bodybuilding Podcast 123

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1:40 How much protein can we absorb at a time ?

13:15 The thing about weight training that is so good for growing muscle

20:45 Going into the Zone for training

22:45 Scott Stevenson’s story of going to Planet Fitness

26:10 Preworkout supplements as a mental trigger to get into the zone

34:30 mental rehearsal to get your best set

38:55 How do diuretics work ? AKA Scott S stumps Scott McNally