Muscle Minds with Scott Stevenson & Scott McNally - TIME STAMPS BELOW

🔴 Subscribe to Think BIG Bodybuilding Media here :

https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎

🔴 Share this video with a friend : https://youtu.be/ZjgrzNijBIY

🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!

https://www.patreon.com/thinkbigbodybuilding

✅ Check out Scott's book http://www.BYOBBCoach.com

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

0:00 Intro

1:30 How Growth Hormone works for bodybuilding

16:45 Making your food more effective - You don’t need to eat like Jay Cutler

29:40 Some people have a hard time getting lean

31:00 Creating Demand for food and maintaining that response

33:30 nutrient timing

43:00 Starvation Study

53:15 Paying attention to all the markers of muscle growth

57:30 Patreon Question : Injectables and Digestion

1:06:00 Do our bodies metabolize the oil from gear

Follow the guys on IG :

https://www.instagram.com/fortitude_training/

https://www.instagram.com/scottmcnally1/

Vocab of the Day

De novo lipogenesis (DNL) : a complex and highly regulated metabolic pathway. In normal conditions DNL converts excess carbohydrate into fatty acids that are then esterified to storage triacylglycerols (TGs). These TGs could later provide energy via β-oxidation