Scott Stevenson explains the process of growing muscle and the influence that supplements and anabolic steroids can have on it. With Scott McNally TIME STAMPS BELOW

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4:45 Adaptation requires recovery

15:00 Training Bout, “Injury”, Recovery, Growth

23:00 Can genetic testing tell us how to train?

29:00 Antioxidants reduce training stimulus

34:30 How will steroids influence this process?

42:45 Circumin and Omega 3

55:45 BPC157

1:09:00 Biggest mistakes that taught lessons in bodybuilding

1:26:00 Scott McNally went to the EliteFTS compound

1:27:45 Scott ran into Skip on an elevator

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