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I’ve struggled with acne for years, but lately my breakouts have felt much more personal. I started learning about cycle syncing from TikTok - you sync types of workouts & food with your period in efforts to regulate your period and balance your hormones naturally. Doctors appointments, Europe trip recap, and work updates, enjoy a solo episode today!
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This podcast is sponsored by Macy’s. Head over to the below link and explore Jenna’s favorite featured items today!
By Jenna Palek4.6
11821,182 ratings
I’ve struggled with acne for years, but lately my breakouts have felt much more personal. I started learning about cycle syncing from TikTok - you sync types of workouts & food with your period in efforts to regulate your period and balance your hormones naturally. Doctors appointments, Europe trip recap, and work updates, enjoy a solo episode today!
Read Article
Join my Facebook group.
This podcast is sponsored by Macy’s. Head over to the below link and explore Jenna’s favorite featured items today!

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