Sign up to save your podcasts
Or
Share My Dyslexic ‘Nutrition Stack’
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
My Dyslexic ‘Nutrition Stack’
Do those commas need to be there? Who really knows right.
In this episode, I wanted to share the stack of supplements I take. These have all made it well past the trial stage and I recommend them to people depending on the challenge. I have tried to keep them clear below.
I will be putting a post together on Dyslexia & Nutrition over the coming months. But here is a start to what I take and recommend.
Sleep
Magnesium L-Theonate - https://iherb.co/g6gVChaL
Melatonin/Theanine - https://iherb.co/W1tn1zF (note these may be out of stock in the US Summer - Click to notify you)
Energy
Vitamin B Dropper - https://iherb.co/4FgjAiX
Hydration
Electrolytes (taste great/no sugar) - https://iherb.co/nqMRE5c
View all episodes
By Stephen Martin
4.8
7272 ratings
Do those commas need to be there? Who really knows right.
In this episode, I wanted to share the stack of supplements I take. These have all made it well past the trial stage and I recommend them to people depending on the challenge. I have tried to keep them clear below.
I will be putting a post together on Dyslexia & Nutrition over the coming months. But here is a start to what I take and recommend.
Sleep
Magnesium L-Theonate - https://iherb.co/g6gVChaL
Melatonin/Theanine - https://iherb.co/W1tn1zF (note these may be out of stock in the US Summer - Click to notify you)
Energy
Vitamin B Dropper - https://iherb.co/4FgjAiX
Hydration
Electrolytes (taste great/no sugar) - https://iherb.co/nqMRE5c
More shows like Truth About Dyslexia - Help For Adults
View all
ADHD Experts Podcast
1,320 Listeners
10% Happier with Dan Harris
12,531 Listeners
Overcoming Distractions-Thriving with ADHD, ADD
112 Listeners
Neurodiversity Podcast
397 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
57 Listeners
In It: Raising Kids Who Learn Differently
251 Listeners
Hacking Your ADHD
695 Listeners
THE AUTISM ADHD PODCAST
613 Listeners
Triple R Teaching
195 Listeners
Dyslexia Mom Life™ | Dyslexia Education, Parenting Tips, Advocacy
76 Listeners
Good Inside with Dr. Becky
4,346 Listeners
ADHD Aha!
152 Listeners
ZOE Science & Nutrition
1,972 Listeners
The Mel Robbins Podcast
20,877 Listeners
The Body Pod
89 Listeners