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Heidi and Christina talk about what we can do when we continue to battle eating in response to emotions. They talk about some practical strategies and mind renewal tools that can help with dismantling the emotions before they hit like a tidal wave and how to "disconnect" extreme emotions from compulsive eating.
Support the show
Learn more about our Revelation Within Community: https://www.revelationwithin.org
4.9
3333 ratings
Send us a text
Heidi and Christina talk about what we can do when we continue to battle eating in response to emotions. They talk about some practical strategies and mind renewal tools that can help with dismantling the emotions before they hit like a tidal wave and how to "disconnect" extreme emotions from compulsive eating.
Support the show
Learn more about our Revelation Within Community: https://www.revelationwithin.org
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