Today is a good one. In this episode I’m sharing with you the key tools and endometriosis resources that have enabled me to live a life which is pretty much free from endometriosis pain. Honestly, these resources are the best out there - I’ve done a heck of a lot of research and I’ve tried all the things, and these guys come out on top for me. From books on endometriosis natural treatment options and symptom tracker apps, to courses on the endometriosis diet and charities that help you understand endometriosis - these are my go-to endometriosis resources that I recommend to help you get started with managing endometriosis. I truly hope they’re useful to you.

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This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

This episode is also sponsored by Planet Organic. Eat well, live better. Click here to shop their range of health foods and supplements, like Together.

 

Show Notes

Endometriosis UK

Take Control of Your Endometriosis Book

Know Your Endo

Womancode

Nutrition for Relieving Pelvic Pain

MyFlo App

Flutter Health App

Code Red

 

Free Guides:

Pain and Symptom Diary

Managing Endometriosis Naturally

 

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