Hack My Age

My Intimacy Course Experience: How To Reignite Connection When Overloaded - Dr. Saida Desilets


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In this deeply empowering conversation, Dr. Saida Desilets, founder of the Awakened Sensual Woman program, helps women reconnect with their body's innate wisdom and sensual intelligence.

We talk about my personal experience with her program "9 Naughty Nights", the roadblocks, and discoveries and how our relationship with pleasure changes through perimenopause, menopause, and beyond.

We cover:

  • My personal experiences with her program

  • Why vibrators aren't always the answer

  • A surprising approach to help men re-sensitize their genitals and become more connected lovers

  • Simple daily practices for women with caregiving overload

  • What are the best ways to cultivate intimacy

Dr. Saida Désilets holds a Ph.D. in Transpersonal Psychology, blending mind–body–spirit healing with conscious sexuality. She is a body-philosopher, speaker, writer, and pioneer in the field of sexual sovereignty and embodied pleasure. She is a Tedx speaker, and her scientifically-proven work on sexual sovereignty globally impacts professionals and the public. She wrote a couple of books "Emergence of the Sensual Woman: Awakening Our Erotic Innocence" and "Desire".

PAST EPISODE: https://youtu.be/Et-I1Z6T4GM?si=p59zABEsl1M2QuEl

Embodied Love University - a comprehensive, educational platform for relationship, sex and intimacy.

Awaken The Sensual Woman - 6 Part Immersive Program for women who desire to transform pain & numbness while enhancing pleasure

10% off with code ZORA

Self-Love Meditation (a gift for the listeners) https://dareyourdesire.com/self-love-meditation/

Contact Saida Desilets:

Website: https://dareyourdesire.com/

Email: [email protected]

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Join the Hack My Age community on:

YouTube: https://youtube.com/@hackmyage

Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

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Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com

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Hack My AgeBy Zora Benhamou

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