In this episode of Binge Eating Breakthrough, you'll hear my personal journey from a non-athlete to a competitive triathlete. 

Discover how I overcame fear, faced body image struggles head-on, and embraced the power of adventure and growth. 

Whether you're an aspiring athlete or seeking personal transformation, this candid exploration will inspire you to take your own unique path toward self-discovery. Tune in now for an inspiring conversation!

Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.