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My Sunday Clean Routine & Why It's Essential For Non-Diet Living
In this episode we're talkin' about why external clutter leads to..well.. NOT taking care of ourselves! I'm walking you through developing your own weekly clean routine to set yourself up for a week of non-diet success!
Links + Resources
-
Download My Non-Diet App (What I Use For Journaling + End Of Day Reflections): https://socieaty.app.link/NFRApp
-
Cleaning Products: https://www.amazon.com/shop/colleenchristensen/list/31FB0791B81CS?ref_=cm_sw_r_cp_ud_aipsflist_QSHPNN79RKKVV9FG921R
Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod)
Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode
Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen
XOXO!
View all episodes
By Colleen Christensen
4.8
215215 ratings
In this episode we're talkin' about why external clutter leads to..well.. NOT taking care of ourselves! I'm walking you through developing your own weekly clean routine to set yourself up for a week of non-diet success!
Links + Resources
-
Download My Non-Diet App (What I Use For Journaling + End Of Day Reflections): https://socieaty.app.link/NFRApp
-
Cleaning Products: https://www.amazon.com/shop/colleenchristensen/list/31FB0791B81CS?ref_=cm_sw_r_cp_ud_aipsflist_QSHPNN79RKKVV9FG921R
Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod)
Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode
Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen
XOXO!
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