Seriously...

Mysteries of Sleep - Sleepwalking


Listen Later

Why do some of us do bizarre things in our sleep? Like riding a motorbike, using a shoe to 'phone for a pizza or even having sex while sleeping? These are complex behaviours and yet sleepwalkers aren't aware of what they're doing and often have no memory of their strange night-time activities.

These sleep disorders are known as non-REM parasomnias and include conditions like night terrors and sleep eating.

So why does it happen? Sleepwalking usually occurs during deep sleep, when something triggers the brain to wake - but not completely. So the areas that control walking and other movement wake up, yet other parts, involved in awareness and rational thinking, remain asleep. What's confusing is that sleepwalkers look awake - their eyes are open - but they're really not awake. They're not really asleep either. The brain is awake and asleep at the same time. We have known this happens in some animals, who can sleep with half of their brain at a time. But recently, we have learnt that similar things can happen in the human brain.

In the first of a three-part series, neurologist, Dr Guy Leschziner, talks to patients he's been treating at his sleep clinic at Guy's and St Thomas' hospitals in London. They include Jackie who began sleepwalking as a child and continued her strange night-time behaviour as an adult, riding her motorbike whilst sleeping.

We hear from James whose night terrors have become so violent his wife has begged him to get help; from Alex who rescues people from floods in his sleep. And we talk to Tom, whose recent diagnosis of sexsomnia has had a significant impact on his life.

These remarkable sleepwalking experiences help us to understand the complex workings of the human brain.

Presenter: Dr Guy Leschziner

Producer: Sally Abrahams.

...more
View all episodesView all episodes
Download on the App Store

Seriously...By BBC Radio 4

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

257 ratings


More shows like Seriously...

View all
Global News Podcast by BBC World Service

Global News Podcast

7,721 Listeners

Newshour by BBC World Service

Newshour

1,055 Listeners

In Our Time by BBC Radio 4

In Our Time

5,538 Listeners

The Documentary Podcast by BBC World Service

The Documentary Podcast

1,797 Listeners

In Our Time: History by BBC Radio 4

In Our Time: History

1,870 Listeners

6 Minute English by BBC Radio

6 Minute English

1,829 Listeners

Learning English Conversations by BBC Radio

Learning English Conversations

1,089 Listeners

Friday Night Comedy from BBC Radio 4 by BBC Radio 4

Friday Night Comedy from BBC Radio 4

2,109 Listeners

The Infinite Monkey Cage by BBC Radio 4

The Infinite Monkey Cage

1,960 Listeners

Comedy of the Week by BBC Radio 4

Comedy of the Week

486 Listeners

Desert Island Discs by BBC Radio 4

Desert Island Discs

2,035 Listeners

Great Lives by BBC Radio 4

Great Lives

505 Listeners

Lives Less Ordinary by BBC World Service

Lives Less Ordinary

586 Listeners

Profile by BBC Radio 4

Profile

108 Listeners

Last Word by BBC Radio 4

Last Word

44 Listeners

Thinking Allowed by BBC Radio 4

Thinking Allowed

306 Listeners

The Audio Long Read by The Guardian

The Audio Long Read

841 Listeners

All in the Mind by BBC Radio 4

All in the Mind

61 Listeners

Private Passions by BBC Radio 3

Private Passions

55 Listeners

You're Dead to Me by BBC Radio 4

You're Dead to Me

3,215 Listeners

The Bomb by BBC World Service

The Bomb

1,035 Listeners

Life Changing by BBC Radio 4

Life Changing

68 Listeners

This Cultural Life by BBC Radio 4

This Cultural Life

126 Listeners

When It Hits the Fan by BBC Radio 4

When It Hits the Fan

48 Listeners

Young Again by BBC Radio 4

Young Again

51 Listeners