If you've been through narcissistic abuse, you know that narcissists are always looking for ways to manipulate and control you - and it begins in very subtle ways. If you've ever felt like you're in the FOG (Fear, Obligation and Guilt) of the living hell that is a toxic relationship with a narcissist or someone with NPD (narcissistic personality disorder), you'll be interested in the three ways to end the "grand delusion" of a narcissistic abuser that I'm sharing in this video.

Dealing with a narcissist's gaslighting can do a real number on your mental health. Between the trauma bonding and the gaslighting, you can find yourself spiraling into C-PTSD and all kinds of "grand delusions" that are inspired by a delusional narcissist.

Narcissistic Abuse is a Grand Delusion: 3 Ways to See What's Real (and What Isn't)

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