Narcissistic Abuse Recovery: How Affirmations Can Change Your Life for REAL - Going through narcissistic abuse can make you feel stuck in a rut, leading to feelings of helplessness, sadness, irritability and resignation. You know just how important positive self-talk is to your happiness and success. The way you talk to yourself impacts your emotions and behaviors. Another tool to help you change your mindset is the affirmation. This is a short statement you can repeat throughout your day that begins to infiltrate your self-conscious and moves you to internalizing a more realistic belief. Watch this video if you’d like to discover how to use positive affirmations to cultivate a positive mindset.

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