In this healthy conversation, I sit down with Nat Kringoudis, one of Australia's leading and most sought after Women's Health Practitioner's. 

Nat shares her insights on the most profound shifts you can make to fully transform the way you feel. What , she believes Chinese medicine can tell you about your health and why giving your energy to the wrong people actually affects your cortisol and why you shouldn't do it .

To watch the full episode head to YouTube: https://youtu.be/9Ig4mW0nvFw

Work with Nat or learn more about her: https://www.natkringoudis.com/

Connect with Madelyn: https://www.instagram.com/madelyncarafa/